The recipe Mediterranean Lentil Salad

Made From Scratch Recipes

Mediterranean Lentil Salad recipe is a Italian Lunch meal that takes several minutes to make. If you enjoy Italian for Lunch, you will like Mediterranean Lentil Salad!

Mediterranean Lentil Salad

Mediterranean Lentil Salad Recipe
Mediterranean Lentil Salad

Light veggie salad

What Course Is Mediterranean Lentil Salad?

Mediterranean Lentil Salad is for Lunch.


How Long Does Mediterranean Lentil Salad Recipe Take To Prepare?

Mediterranean Lentil Salad takes 10 minutes to prepare.


How Long Does Mediterranean Lentil Salad Recipe Take To Cook?

Mediterranean Lentil Salad takes several minutes to cook.


How Many Servings Does Mediterranean Lentil Salad Recipe Make?

Mediterranean Lentil Salad makes 4 servings.


What Are The Ingredients For Mediterranean Lentil Salad Recipe?

The ingredients for Mediterranean Lentil Salad are:

2.0 cup Lentils, cooked
0.5 cup slices Cucumber (with peel)
0.5 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
2.0 serving Green Onion (fresh-1 stalk)
3.0 oz Tomato, grape (3oz = appro 12 tomatoes)
3.0 medium (3/4" to 1" dia) Radishes
1.0 tbsp Parsley
3.0 tbsp Extra Virgin Olive Oil
3.0 tbsp Balsamic Vinegar
1.0 tsp Grey Poupon Dijon Mustard


How Do I Make Mediterranean Lentil Salad?

Here is how you make Mediterranean Lentil Salad:

Mix everything together and chillServing Size: 1/4 saladNumber of Servings: 4.0Recipe submitted by SparkPeople user HDSLICK.


What's The Nutritional Info For Mediterranean Lentil Salad?

The nutritional information for Mediterranean Lentil Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 224.3
  • Total Fat: 10.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.0 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 8.3 g
  • Protein: 9.2 g

What Type Of Cuisine Is Mediterranean Lentil Salad?

Mediterranean Lentil Salad is Italian cuisine.


What Dietary Needs Does Mediterranean Lentil Salad Meet?

The dietary needs meet for Mediterranean Lentil Salad is Vegan


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