The recipe Cilantro Lime Chickpea Salad

Made From Scratch Recipes

Cilantro Lime Chickpea Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Cilantro Lime Chickpea Salad!

Cilantro Lime Chickpea Salad

Cilantro Lime Chickpea Salad Recipe
Cilantro Lime Chickpea Salad

Quick, Healthy, & Easy; experiment w/your own ingredients some...this is what I used, but it's personal taste dependent :)

What Course Is Cilantro Lime Chickpea Salad?

Cilantro Lime Chickpea Salad is for Salad.


How Long Does Cilantro Lime Chickpea Salad Recipe Take To Prepare?

Cilantro Lime Chickpea Salad takes 10 minutes to prepare.


How Long Does Cilantro Lime Chickpea Salad Recipe Take To Cook?

Cilantro Lime Chickpea Salad takes several minutes to cook.


How Many Servings Does Cilantro Lime Chickpea Salad Recipe Make?

Cilantro Lime Chickpea Salad makes 2 servings.


What Are The Ingredients For Cilantro Lime Chickpea Salad Recipe?

The ingredients for Cilantro Lime Chickpea Salad are:

One 15-oz. Can Chickpease (drained & rinsed)
2 C spinach
1/4 C sweet onion, chopped finely
Juice from 1.5 limes
3/4 C fresh Cilantro
1 tsp extra virgin Olive Oil
1/2 tsp ground cumin
Garlic Salt & Black Pepper


How Do I Make Cilantro Lime Chickpea Salad?

Here is how you make Cilantro Lime Chickpea Salad:

In a food processor, chop each of these (or some at the same time-no big deal): spinach, onion, cilantro. Add to a large bowl with the chickpeas, of course. Add the lime juice, garlic salt, pepper, cumin & oil. Mix well & let stand for 10 min (if you can wait that long). Keeps well in the fridge also.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user 67CAMARO_SS.


What's The Nutritional Info For Cilantro Lime Chickpea Salad?

The nutritional information for Cilantro Lime Chickpea Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 178.3
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 137.9 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 6.1 g
  • Protein: 8.9 g

What Dietary Needs Does Cilantro Lime Chickpea Salad Meet?

The dietary needs meet for Cilantro Lime Chickpea Salad is Vegan


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