The recipe Brian's Lunch Salad

Made From Scratch Recipes

Brian's Lunch Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Brian's Lunch Salad!

Brian's Lunch Salad

Brian's Lunch Salad Recipe
Brian's Lunch Salad

My Go-To Lunch salad. Feel free to substitute or add and veggies you like. Mine can vary from time to time but this is the base I consistently start with.

What Course Is Brian's Lunch Salad?

Brian's Lunch Salad is for Lunch.


How Long Does Brian's Lunch Salad Recipe Take To Prepare?

Brian's Lunch Salad takes 15 minutes to prepare.


How Long Does Brian's Lunch Salad Recipe Take To Cook?

Brian's Lunch Salad takes several minutes to cook.


How Many Servings Does Brian's Lunch Salad Recipe Make?

Brian's Lunch Salad makes 1 servings.


What Are The Ingredients For Brian's Lunch Salad Recipe?

The ingredients for Brian's Lunch Salad are:

Green Giant Spring Mix Salad, 2 cup(remove)
Cherry Tomatoes, Fresh, 1 Tomato, 7 serving(remove)
Mushrooms, fresh, .5 cup, pieces or slices(remove)
Cucumber (with peel), 0.5 cup slices(remove)
Blue Cheese Crumble (1 oz), 1 serving(remove)
Banana Peppers, .25 cup(remove)
Shoney's Pepperoncini - 4 peppers, 1 serving(remove)
Meijer Dry Roasted Sunflower Seeds, 1 oz/about 3 Tbsp, .33 serving(remove)
Marie's Lite Chunky Blue Cheese Dressing, 2 tbsp(remove)


How Do I Make Brian's Lunch Salad?

Here is how you make Brian's Lunch Salad:

Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user BAMCCR.


What's The Nutritional Info For Brian's Lunch Salad?

The nutritional information for Brian's Lunch Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 286.6
  • Total Fat: 16.6 g
  • Cholesterol: 25.0 mg
  • Sodium: 974.1 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 10.3 g
  • Protein: 17.0 g

What Dietary Needs Does Brian's Lunch Salad Meet?

The dietary needs meet for Brian's Lunch Salad is Low Carb


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