The recipe Mikey's lunch salad

Made From Scratch Recipes

Mikey's lunch salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Mikey's lunch salad!

Mikey's lunch salad

Mikey's lunch salad Recipe
Mikey's lunch salad

Just a quickie

How Long Does Mikey's lunch salad Recipe Take To Prepare?

Mikey's lunch salad takes several minutes to prepare.


How Long Does Mikey's lunch salad Recipe Take To Cook?

Mikey's lunch salad takes several minutes to cook.


How Many Servings Does Mikey's lunch salad Recipe Make?

Mikey's lunch salad makes 1 servings.


What Are The Ingredients For Mikey's lunch salad Recipe?

The ingredients for Mikey's lunch salad are:

1.0 cup Spinach, fresh
1.0 cup Green Leaf Lettuce
0.5 cup, strips Green Peppers (bell peppers)
0.5 pepper, large (3-3/4" long, 3" dia) Yellow Peppers (bell peppers)
0.5 serving Red Bell Pepper (one medium pepper)
0.5 cup slices Cucumber (with peel)
1.0 spear (about 5" long) Broccoli, fresh
1.0 cup nature sweet glorys
0.5 serving Cheese - Feta, Crumbled - Treasure Cave x 1/4 Cup
2.0 tbsp Kroger greek dressing
0.25 cup, chopped Carrots, raw


How Do I Make Mikey's lunch salad?

Here is how you make Mikey's lunch salad:

Combine ingredients and enjoyServing Size: 1 servingNumber of Servings: 1.0Recipe submitted by SparkPeople user MIKE_KORTZ.


What's The Nutritional Info For Mikey's lunch salad?

The nutritional information for Mikey's lunch salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 314.5
  • Total Fat: 17.7 g
  • Cholesterol: 10.0 mg
  • Sodium: 518.4 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 9.0 g
  • Protein: 9.5 g

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