The recipe Summer Lunch Salad
Summer Lunch Salad recipe is a Lunch meal that takes 30 minutes to make. If you enjoy for Lunch, you will like Summer Lunch Salad!
Summer Lunch Salad
- What Course Is Summer Lunch Salad?
- How Long Does Summer Lunch Salad Recipe Take To Prepare?
- How Long Does Summer Lunch Salad Recipe Take To Cook?
- How Many Servings Does Summer Lunch Salad Recipe Make?
- What Are The Ingredients For Summer Lunch Salad Recipe?
- How Do I Make Summer Lunch Salad?
- What's The Nutritional Info For Summer Lunch Salad?
- What Type Of Cuisine Is Summer Lunch Salad?
- What Dietary Needs Does Summer Lunch Salad Meet?
| Summer Lunch Salad |
|---|
|
Use left overs to make this quick picnic salad or make it from scratch.Mix the tuna and all the vegetable ingredients together. In a separate mixing bowl add lime juice, garlic powder and vinegar. Stir well. Add honey and stir well until it is fully mixed in. Add the rest of the dressing ingredients and mix until thoroughly combined. Pour dressing over salad and mix salad well. Let chill for 1/2 hour. Serves 4. What Course Is Summer Lunch Salad?Summer Lunch Salad is for Lunch. How Long Does Summer Lunch Salad Recipe Take To Prepare?Summer Lunch Salad takes 10 minutes to prepare. How Long Does Summer Lunch Salad Recipe Take To Cook?Summer Lunch Salad takes 30 minutes to cook. How Many Servings Does Summer Lunch Salad Recipe Make?Summer Lunch Salad makes 4 servings. What Are The Ingredients For Summer Lunch Salad Recipe?The ingredients for Summer Lunch Salad are: Main ingredients:2 cups cooked broccoli (frozen, boiled, unsalted) 2 cups corn (frozen, defrosted, unsalted) 2 cups cooked brown rice (boiled, unsalted) 1 can chunk white tuna 5 oz well drained Dressing 1/4 cup lime juice (fragrant lime is better like key lime) 2 Tbsp rice vinegar 2 Tbsp Extra Virgin olive oil 1 Tbsp garlic powder (or 1/2 inch garlic paste) 1/2 tsp Salt 2 Tbsp honey 1/4 tsp comino (cumin powder) 1/4 tsp black pepper ground 1 drop tabasco (optional) How Do I Make Summer Lunch Salad?Here is how you make Summer Lunch Salad: This is part of an effort to eat fit yummy healthy foods into a gluten free, low fat, diabetic, calorie watching diet for the summer picnics we go to. It's a great hit. Everyone loves it. The mix of flavors blend so well even fish haters don't realize there is tuna in it. Serving Size: makes 2 nice size lunch servings (3-4 cups)Number of Servings: 4Recipe submitted by SparkPeople user A_HOLOVACS.What's The Nutritional Info For Summer Lunch Salad?The nutritional information for Summer Lunch Salad is:
What Dietary Needs Does Summer Lunch Salad Meet?The dietary needs meet for Summer Lunch Salad is Gluten Free |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian