The recipe Summer Mediterranean Salad

Made From Scratch Recipes

Summer Mediterranean Salad recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like Summer Mediterranean Salad!

Summer Mediterranean Salad

Summer Mediterranean Salad Recipe
Summer Mediterranean Salad

Light summer salad with salmon, tuna fish and surimi.

Summer Mediterranean Salad

What Course Is Summer Mediterranean Salad?

Summer Mediterranean Salad is for Lunch.


How Long Does Summer Mediterranean Salad Recipe Take To Prepare?

Summer Mediterranean Salad takes 5 minutes to prepare.


How Long Does Summer Mediterranean Salad Recipe Take To Cook?

Summer Mediterranean Salad takes 5 minutes to cook.


How Many Servings Does Summer Mediterranean Salad Recipe Make?

Summer Mediterranean Salad makes 1 servings.


What Are The Ingredients For Summer Mediterranean Salad Recipe?

The ingredients for Summer Mediterranean Salad are:

1 lettuce
0.5 cucumber
0.25 onion clove
50g smoked salmon
0.25 can tuna fish
50g surimi
5 baby corn pieces
50g croutons


How Do I Make Summer Mediterranean Salad?

Here is how you make Summer Mediterranean Salad:

Simply cut all the vegetables and add the rest in the way they are listed ;) The proportions of these ingredients would be just fine for making 2 full plates in a serving. Number of Servings: 1Recipe submitted by SparkPeople user GERYBALABANOVA.


What's The Nutritional Info For Summer Mediterranean Salad?

The nutritional information for Summer Mediterranean Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 737.0
  • Total Fat: 16.6 g
  • Cholesterol: 42.4 mg
  • Sodium: 1,888.6 mg
  • Total Carbs: 112.3 g
  • Dietary Fiber: 14.2 g
  • Protein: 45.7 g

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