Appetizers / Soups / Salads

Crab Noodle Salad is for Dinner.

Crab Noodle Salad takes 20 minutes to prepare.

Crab Noodle Salad takes several minutes to cook.

Crab Noodle Salad makes 14 servings.

The ingredients for Crab Noodle Salad are:

1 cup - sour cream
1 cup - cottage cheese
12 tbsp - mayonnaise
8 tbsp - balsamic vinegar
16 ounces - wheat pasta noodles
6 tbsp - dried dill weed

Here is how you make Crab Noodle Salad:

Cook pasta and rinse off with cold water.Combine Sour Cream, Cottage Cheese, Mayo, Balsamic Vinegar and / or Red Wine Vinegar.** I use the cottage cheese to help reduce calories, you can also use yogurt if you like.Dice up Crab or Imitation Crab.Add Dill Weed. I used 6 tbsp cause I love it but you can spice to taste.Mix all ingredients together and serve or refrigerate.After serving you can add Hot sauce to taste. I found it gave it an extra kick.Makes 14 servings2 oz serving sizeNumber of Servings: 14Recipe submitted by SparkPeople user EGEISTFELD.

The nutritional information for Crab Noodle Salad is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 369.1

• Total Fat: 7.5 g
• Cholesterol: 12.9 mg
• Sodium: 411.4 mg
• Total Carbs: 62.4 g
• Dietary Fiber: 2.5 g
• Protein: 13.1 g