Appetizers / Soups / Salads

Tasty Noodle Salad is for Dinner.

Tasty Noodle Salad takes 15 minutes to prepare.

Tasty Noodle Salad takes 20 minutes to cook.

Tasty Noodle Salad makes 12 servings.

The ingredients for Tasty Noodle Salad are:

12 oz package Egg Noodles
2 cups green peppers
2 cups broccoli
2 cups carrots
(The day I made this I was almost out of veggies, any combination of veggies may be used... 6 total cups of veggies makes the 12 cup servings, when added to the pasta)
1 tbsp honey
2 tbsp minced garlic
1/2 tsp dried dill weed
1/4 tsp ground oregano
1/4 tsp salt
pepper to taste
1/2 tsp paprika
1/4 tsp ground ginger
4 oz chicken broth

Here is how you make Tasty Noodle Salad:

Cook noodles according to package until just tender, not quite done... drainTake 4 oz chicken broth, (I use bullion cubes, for less fat, but regular can be used as long as you take consideration of the fat added), and stir all spices into broth.Add broth mixture to a wok or non-stick pan, on medium heat... add veggies, and cook till done but crunchy still.Turn veggies on low heat, add pasta, and toss will pasta is coated with juices, and no juices are in bottom of pan.Makes 12 - 1 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user VAMPRILLA.

The nutritional information for Tasty Noodle Salad is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 144.0

• Total Fat: 1.5 g
• Cholesterol: 27.2 mg
• Sodium: 139.0 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 2.1 g
• Protein: 5.4 g

The dietary needs meet for Tasty Noodle Salad is Low Fat