The recipe Orange/Pineappple Pecan Salad

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Orange/Pineappple Pecan Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Orange/Pineappple Pecan Salad!

Orange/Pineappple Pecan Salad

Orange/Pineappple Pecan Salad Recipe
Orange/Pineappple Pecan Salad

Light and refreshing fruit and nut salad which is as satisfying as ice cream.

What Course Is Orange/Pineappple Pecan Salad?

Orange/Pineappple Pecan Salad is for Side Dish.


How Long Does Orange/Pineappple Pecan Salad Recipe Take To Prepare?

Orange/Pineappple Pecan Salad takes 5 minutes to prepare.


How Long Does Orange/Pineappple Pecan Salad Recipe Take To Cook?

Orange/Pineappple Pecan Salad takes several minutes to cook.


How Many Servings Does Orange/Pineappple Pecan Salad Recipe Make?

Orange/Pineappple Pecan Salad makes 8 servings.


What Are The Ingredients For Orange/Pineappple Pecan Salad Recipe?

The ingredients for Orange/Pineappple Pecan Salad are:

16 oz Cottage Cheese, 1% Milkfat
4 oz Cool Whip Free
1 sm. box Sugar-free Orange Gelatin
8 oz Can Pineapple Tidbits, in own juice
6 oz Can Mandarin Oranges
1/2 cup Pecans, chopped


How Do I Make Orange/Pineappple Pecan Salad?

Here is how you make Orange/Pineappple Pecan Salad:

Pour drained pineapple, mandarin oranges and pecans into a bowl. Add Cottage Cheese, Cool Whip and Orange Gelatin. Mix until blended. Leave in the bowl or place into individual portion controlled containers. Cover and Chill until set. Use any kind of nut you prefer. I like it with walnuts.Don't tell your family, it's Cottage Cheese. They'll never guess!Number of Servings: 8Recipe submitted by SparkPeople user THORNYBURG.


What's The Nutritional Info For Orange/Pineappple Pecan Salad?

The nutritional information for Orange/Pineappple Pecan Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 135.2
  • Total Fat: 5.9 g
  • Cholesterol: 2.3 mg
  • Sodium: 266.6 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 8.6 g

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