The recipe Kale Pasta Salad

Made From Scratch Recipes

Kale Pasta Salad recipe is a meal that takes 11 minutes to make. If you enjoy for , you will like Kale Pasta Salad!

Kale Pasta Salad

Kale Pasta Salad Recipe
Kale Pasta Salad

Kale Pasta Salad

How Long Does Kale Pasta Salad Recipe Take To Prepare?

Kale Pasta Salad takes 20 minutes to prepare.


How Long Does Kale Pasta Salad Recipe Take To Cook?

Kale Pasta Salad takes 11 minutes to cook.


How Many Servings Does Kale Pasta Salad Recipe Make?

Kale Pasta Salad makes 1 servings.


What Are The Ingredients For Kale Pasta Salad Recipe?

The ingredients for Kale Pasta Salad are:

2 oz. (dry) whole wheat fusilli,
1/2 cup raw kale leaves, chopped
juice from 1/2 lemon
16 kalamata olives
12 grape tomatoes
1/4 cup chopped red onion
1 oz. feta cheese crumbled
1 tbsp. safflower oil
1 tsp. salt
1/2 tsp. ground black pepper
1 tsp. dried oregano


How Do I Make Kale Pasta Salad?

Here is how you make Kale Pasta Salad:

Cook the pasta according to the manufacturer's directions. Let cool. Massaged the lemon juice into the kale. Add the pasta, olives, tomatoes, onions, feta, salt, pepper and oregano. Mix. Add safflower oil and mix again. Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user ROBB1N.


What's The Nutritional Info For Kale Pasta Salad?

The nutritional information for Kale Pasta Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 372.7
  • Total Fat: 28.0 g
  • Cholesterol: 0.7 mg
  • Sodium: 654.9 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.6 g

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