Appetizers / Soups / Salads

Mango Pasta Salad is for Salad.

Mango Pasta Salad takes 15 minutes to prepare.

Mango Pasta Salad takes 20 minutes to cook.

Mango Pasta Salad makes 12 servings.

The ingredients for Mango Pasta Salad are:

500g dry whole wheat penne pasta
1 mango - peeled, seeded and cubed
2 small tomatoes, cubed
1 avocado - peeled, pitted and cubed
6 jumbo black olives, pitted and chopped
1/4 cup chopped sun dried tomatoes
3/4 cup chopped fresh spinach
1/4 cup grated parmesan cheese
1/4 basil pesto

Here is how you make Mango Pasta Salad:

Bring a pot of water to a boil, and cook penne pasta, until al dente, and drain.Preheat oven to 350 degrees F.In a large casserole dish, toss the pasta with the mango, tomatoes, avocado, olives, sun dried tomatoes, spinach, parmesan cheese, and pesto.Place the salad in the preheated oven for about 10 minutes, just until warm.Number of Servings: 12Recipe submitted by SparkPeople user KITKAT1982.

The nutritional information for Mango Pasta Salad is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 125.5

• Total Fat: 5.5 g
• Cholesterol: 2.1 mg
• Sodium: 155.0 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 3.1 g
• Protein: 3.8 g

The dietary needs meet for Mango Pasta Salad is Vegetarian