Appetizers / Soups / Salads

Penne Pasta Salad (multigrain) is for Salad.

Penne Pasta Salad (multigrain) takes 120 minutes to prepare.

Penne Pasta Salad (multigrain) takes 15 minutes to cook.

Penne Pasta Salad (multigrain) makes 14 servings.

The ingredients for Penne Pasta Salad (multigrain) are:

Barilla Plus Penne Pasta (14.5 oz box)
2 cups chopped fresh broccoli florets
2 cups carrots chopped into bite-sized pieces
2 cups cherry tomatoes
1/2 cup Kraft Free Italian Dressing
1/2 cup Kraft 2% Milk Sharp Cheddar Cheese


(I listed the exact brands I used so you know what I used for the recipe calculations)

Here is how you make Penne Pasta Salad (multigrain):

cook pasta as directed. Place chopped broccoli and carrots into strainer. To drain the pasta, pour it into the strainer containing the vegetables to blanch them. Toss vegetables and pasta and place in refridgerator until chilled. Toss other ingredients with pasta mixture and serve cold.Prep time above includes the time needed to chill before adding other ingredients.This would be really good with tuna too if you want to add more protein. Optional: add 1/4 cup black olivesNumber of Servings: 14Recipe submitted by SparkPeople user HEIDI14DAN.

The nutritional information for Penne Pasta Salad (multigrain) is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 162.9

• Total Fat: 2.3 g
• Cholesterol: 2.9 mg
• Sodium: 289.5 mg
• Total Carbs: 28.3 g
• Dietary Fiber: 5.4 g
• Protein: 9.1 g

The dietary needs meet for Penne Pasta Salad (multigrain) is Low Fat