Appetizers / Soups / Salads

Tasty Salt Free Pasta Salad is for Lunch.

Tasty Salt Free Pasta Salad takes 20 minutes to prepare.

Tasty Salt Free Pasta Salad takes 20 minutes to cook.

Tasty Salt Free Pasta Salad makes 6 servings.

The ingredients for Tasty Salt Free Pasta Salad are:

Dreamfields Rotini - 1/2 Of Box
2 Cups Broccoli, Lightly Steamed, Chopped
1 Home-Roasted Red Pepper, Chopped
8 Large Raw Baby Carrots. Chopped
1/2 Small Purple Onion, finely Chopped
4 Artichoke Hearts (In Water), Diced
2 tbsp. sun-dried tomatoes, chopped
2 Tbsp Light Mayonnaise (Calculated With Dukes)
1 Tbsp. Balsamic Vinegar (more to taste)
2 tsp Extra Virgin Olive Oil
2 Tsp Deli (Brown) Mustard
I Tsp Lime Juice
2 Oz. Grated Parmesan Cheese
1 Tsp Mrs. Dash Garlic & Herb Seasoning Blend
1 Tsp Mrs. Dash Lemon Pepper Seasoning Blend
Black Pepper To Taste

Here is how you make Tasty Salt Free Pasta Salad:

Roast red pepper in the oven for 30 minutes at 500 degrees, turning twice. Let cool, skin and de-seed, then chop. Boil pasta and drain. Lightly steam broccoli, then chop with carrots, onion, artichoke hearts, and sundried tomotoes. Mix all ingredients together and stir well. Serving Size:?Makes 6 approx. 1-cup servings

The nutritional information for Tasty Salt Free Pasta Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 211.7

• Total Fat: 6.9 g
• Cholesterol: 6.6 mg
• Sodium: 242.9 mg
• Total Carbs: 33.8 g
• Dietary Fiber: 6.2 g
• Protein: 7.7 g

The dietary needs meet for Tasty Salt Free Pasta Salad is Low Fat