The recipe Boma- black eye pea salad

Made From Scratch Recipes

Boma- black eye pea salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Boma- black eye pea salad!

Boma- black eye pea salad

Boma- black eye pea salad Recipe
Boma- black eye pea salad

What Course Is Boma- black eye pea salad?

Boma- black eye pea salad is for Salad.


How Long Does Boma- black eye pea salad Recipe Take To Prepare?

Boma- black eye pea salad takes several minutes to prepare.


How Long Does Boma- black eye pea salad Recipe Take To Cook?

Boma- black eye pea salad takes several minutes to cook.


How Many Servings Does Boma- black eye pea salad Recipe Make?

Boma- black eye pea salad makes 8 servings.


What Are The Ingredients For Boma- black eye pea salad Recipe?

The ingredients for Boma- black eye pea salad are:

Ingredients:
1 poundBlack Eye Peas, soaked overnight and cook
1 poundCorn Kernels, roasted
2 eachTomatoes, sliced
1 largeOnion, diced
1 cupScallions, diced
1 cupSpinach
1 T.Basil, rough chop

Dressing
½ cupLime Juice (add water if concentrate)
¼ cupSugar
¼ cupRice Vinegar
¼ cupSafflower Oil
1 t.Red Crushed Pepper
1 t.Ground Cardamom, toasted
1 t.Granulated Sugar
½ eachLime, zest





How Do I Make Boma- black eye pea salad?

Here is how you make Boma- black eye pea salad:

Method:Make the dressing and set aside.Cook black eye peas. Let cool. Mix all the ingredients together and let marinate for at least 15 minutes.Number of Servings: 8Recipe submitted by SparkPeople user LOVESONGANGEL.


What's The Nutritional Info For Boma- black eye pea salad?

The nutritional information for Boma- black eye pea salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 294.9
  • Total Fat: 8.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.7 mg
  • Total Carbs: 52.4 g
  • Dietary Fiber: 9.7 g
  • Protein: 7.1 g

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