The recipe Roy? chick pea salad

Made From Scratch Recipes

Roy? chick pea salad recipe is a Italian Salad meal that takes several minutes to make. If you enjoy Italian for Salad, you will like Roy? chick pea salad!

Roy? chick pea salad

Roy? chick pea salad Recipe
Roy? chick pea salad

Healthy salad with lots of fiber

What Course Is Roy? chick pea salad?

Roy? chick pea salad is for Salad.


How Long Does Roy? chick pea salad Recipe Take To Prepare?

Roy? chick pea salad takes 10 minutes to prepare.


How Long Does Roy? chick pea salad Recipe Take To Cook?

Roy? chick pea salad takes several minutes to cook.


How Many Servings Does Roy? chick pea salad Recipe Make?

Roy? chick pea salad makes 4 servings.


What Are The Ingredients For Roy? chick pea salad Recipe?

The ingredients for Roy? chick pea salad are:

1 medium Cucumber (peeled)
2 serving Tomatoes, Roma, Fresh, 1 Med
0.5 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
1.75 cup Chick Peas
2 serving Bertolli EVOO (1 tbsp)
2 tbsp Balsamic Vinegar


How Do I Make Roy? chick pea salad?

Here is how you make Roy? chick pea salad:

Chop and mix all ingredients Serving Size: 1 cupNumber of Servings: 4Recipe submitted by SparkPeople user RR19054.


What's The Nutritional Info For Roy? chick pea salad?

The nutritional information for Roy? chick pea salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 213.2
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.3 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 6.6 g
  • Protein: 7.4 g

What Type Of Cuisine Is Roy? chick pea salad?

Roy? chick pea salad is Italian cuisine.


What Dietary Needs Does Roy? chick pea salad Meet?

The dietary needs meet for Roy? chick pea salad is Low Carb


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