The recipe Pineapple Bulgar Salad

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Pineapple Bulgar Salad recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Pineapple Bulgar Salad!

Pineapple Bulgar Salad

Pineapple Bulgar Salad Recipe
Pineapple Bulgar Salad

I love adding this salad to my lunch.

How Long Does Pineapple Bulgar Salad Recipe Take To Prepare?

Pineapple Bulgar Salad takes 15 minutes to prepare.


How Long Does Pineapple Bulgar Salad Recipe Take To Cook?

Pineapple Bulgar Salad takes 20 minutes to cook.


How Many Servings Does Pineapple Bulgar Salad Recipe Make?

Pineapple Bulgar Salad makes 1 servings.


What Are The Ingredients For Pineapple Bulgar Salad Recipe?

The ingredients for Pineapple Bulgar Salad are:

3/4 cup cooked bulgar wheat (cooled)
1/3 avocado, diced
1/3 cup fresh pineapple, diced
1/4 cup sweet peppers, diced
2 tbsp celery, minced
1 tbsp lemon juice
1 tsp oil (I prefer grapeseed oil for this recipe)


How Do I Make Pineapple Bulgar Salad?

Here is how you make Pineapple Bulgar Salad:

Cook and chill bulgar wheat Mix all ingredients and serve. The lemon juice and pineapple will keep the avocado from turning brown.Makes 1 serving. Half the recipe to serve as a sideNumber of Servings: 1Recipe submitted by SparkPeople user SPUNKY_COWGIRL.


What's The Nutritional Info For Pineapple Bulgar Salad?

The nutritional information for Pineapple Bulgar Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 287.1
  • Total Fat: 13.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 28.7 mg
  • Total Carbs: 40.2 g
  • Dietary Fiber: 11.4 g
  • Protein: 6.3 g

What Dietary Needs Does Pineapple Bulgar Salad Meet?

The dietary needs meet for Pineapple Bulgar Salad is Vegetarian


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