Appetizers / Soups / Salads

Quinoa and chickpea salad is for Salad.

Quinoa and chickpea salad takes 20 minutes to prepare.

Quinoa and chickpea salad takes 35 minutes to cook.

Quinoa and chickpea salad makes 4 servings.

The ingredients for Quinoa and chickpea salad are:

1 cup quinoa
2 cup snow peas or green beans
1 can chick peas
1 sweet red pepper
1cup feta
vinegarette
5 tbsp balsamic vinegar
3 tbsp Olive oil
1 tbsp honey
1/8 cup lemon juice
1/2 tsp garlic powder or and seasoning you like
1/4 tsp salt
1/4 tsp pepper
pinch of chilli's optional

Here is how you make Quinoa and chickpea salad:

makes 4 servings you can put and dressing on it you like cook quinoa in 2 cups of water for 12 min like you cook rice, fluff with fork and cool.Blanch beans if you are using beans for 3 min then in to ice water mix everything together and add vinegarette Number of Servings: 4Recipe submitted by SparkPeople user DAWNWELLMAN.

The nutritional information for Quinoa and chickpea salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 565.6

• Total Fat: 23.2 g
• Cholesterol: 33.3 mg
• Sodium: 724.5 mg
• Total Carbs: 73.2 g
• Dietary Fiber: 10.8 g
• Protein: 19.9 g