Appetizers / Soups / Salads

Quinoa/Couscous Salad is for Side Dish.

Quinoa/Couscous Salad takes several minutes to prepare.

Quinoa/Couscous Salad takes several minutes to cook.

Quinoa/Couscous Salad makes 8 servings.

The ingredients for Quinoa/Couscous Salad are:

Ingredients:


TJ Whole Wheat Couscous, 1.5 cup (remove)
TJ quinoa, 0.75 cup (remove)
Water, tap, 3 cup (8 fl oz) (remove)
Pistachio Nuts, .5 cup (remove)
Scallions, raw, .66 cup, chopped (remove)
dried pineapple, 0.66 cup (remove)
Sesame Oil, 2 tbsp (remove)
Ginger Root, 3 tsp (remove)
*Cumin seed, 1 tsp (remove)
Salt, 1 tsp (remove)
Pepper, red or cayenne, 1 tsp (remove)

Here is how you make Quinoa/Couscous Salad:

Boil water in a small saucepan. Add quinoa. Cover, reduce heat, and simmer 12 minutes. Heat a small skillet over medium-high heat. Add chopped pistachios, and cook 2 minutes or until lightly toasted, stirring frequently. Transfer pistachios to a large bowl; add cooked quinoa and remaining ingredients to bowl. Toss gently to coat. Serve warm, cold or at room temperature.Number of Servings: 8Recipe submitted by SparkPeople user CHEZHEY.

The nutritional information for Quinoa/Couscous Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 310.0

• Total Fat: 9.0 g
• Cholesterol: 0.0 mg
• Sodium: 331.4 mg
• Total Carbs: 49.0 g
• Dietary Fiber: 6.6 g
• Protein: 3.8 g

The dietary needs meet for Quinoa/Couscous Salad is Low Fat