Appetizers / Soups / Salads

Quinoa Rainbow Salad is for Side Dish.

Quinoa Rainbow Salad takes several minutes to prepare.

Quinoa Rainbow Salad takes several minutes to cook.

Quinoa Rainbow Salad makes 16 servings.

The ingredients for Quinoa Rainbow Salad are:

2 cups quinoa
5 oz frozen broccoli, cooked
1 cup yellow sweet corn
2 carrots, sliced
3/4 cup craisins
1/4 cup fat free Italian dressing

Here is how you make Quinoa Rainbow Salad:

Rinse and cook the 2 cups of quinoa in 4 cups of salted water. While the quinoa cooks, microwave the broccoli (or you can use fresh broccoli for this) and cut the carrots. When the quinoa is done, drain and let cool. Add the vegetables, craisins and drizzle with dressing. Toss together and let tastes combine in the fridge before serving.16 servingsNumber of Servings: 16Recipe submitted by SparkPeople user EVENSTAR1025.

The nutritional information for Quinoa Rainbow Salad is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 181.4

• Total Fat: 2.7 g
• Cholesterol: 0.1 mg
• Sodium: 82.1 mg
• Total Carbs: 34.8 g
• Dietary Fiber: 3.6 g
• Protein: 5.8 g