The recipe Brown Rice Salad

Made From Scratch Recipes

Brown Rice Salad recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Brown Rice Salad!

Brown Rice Salad

Brown Rice Salad Recipe
Brown Rice Salad

This is a large recipe and is good for a family gathering.

What Course Is Brown Rice Salad?

Brown Rice Salad is for Dinner.


How Long Does Brown Rice Salad Recipe Take To Prepare?

Brown Rice Salad takes 30 minutes to prepare.


How Long Does Brown Rice Salad Recipe Take To Cook?

Brown Rice Salad takes several minutes to cook.


How Many Servings Does Brown Rice Salad Recipe Make?

Brown Rice Salad makes 6 servings.


What Are The Ingredients For Brown Rice Salad Recipe?

The ingredients for Brown Rice Salad are:

3 cups cooked brown rice
2 (10oz) cans tomatoes & Chiles, drained
1 1/2 cup fresh broccoli flowerets
1 1/2 cups fresh cauliflower flowerets
1/2 cup chopped green onions
1/3 cup olive oil
4 tbsp. white wine vinegar
1 tsp. italian seasoning
1tsp. garlic powder

additional ingredients that can be added:
1 cup fresh mushrooms, sliced
3/4 cup sliced pitted ripe olives

Red wine vinegar can be substituted for White wine vinegar


How Do I Make Brown Rice Salad?

Here is how you make Brown Rice Salad:

Combine cooked brown rice, drained tomatoes and chiles, broccoli, cauliflower, and green onions. In a small bowl, combine remaining ingredients. Add to rice mixture and toss.Number of Servings: 6Recipe submitted by SparkPeople user GANTOSH.


What's The Nutritional Info For Brown Rice Salad?

The nutritional information for Brown Rice Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 244.8
  • Total Fat: 13.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 104.0 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 3.9 g
  • Protein: 4.4 g

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