The recipe Rice and Bean Salad

Made From Scratch Recipes

Rice and Bean Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Rice and Bean Salad!

Rice and Bean Salad

Rice and Bean Salad Recipe
Rice and Bean Salad

What Course Is Rice and Bean Salad?

Rice and Bean Salad is for Salad.


How Long Does Rice and Bean Salad Recipe Take To Prepare?

Rice and Bean Salad takes several minutes to prepare.


How Long Does Rice and Bean Salad Recipe Take To Cook?

Rice and Bean Salad takes several minutes to cook.


How Many Servings Does Rice and Bean Salad Recipe Make?

Rice and Bean Salad makes 8 servings.


What Are The Ingredients For Rice and Bean Salad Recipe?

The ingredients for Rice and Bean Salad are:

1 c. uncooked Basmati Rice
1 c. Cherry Tomatoes
1 Fresh Cucumber, cubed
1 Fresh Green Pepper chopped
1 c. Onions chopped
1 can Black Beans, unsalted
1/2 c. Lite Soy Sauce or Tamari Sauce
2 tbsp. Rice Vinegar
1/4 c. Lime Juice
1 tsp. Dried Ginger
4 cloves Garlic
1 tsp. Sesame Oil
1 tsp. Mrs. Dash's Original Spices
1/2 tsp. chili Oil


How Do I Make Rice and Bean Salad?

Here is how you make Rice and Bean Salad:

Mix Ginger, Soy Sauce, Sesame Oil, Rice Vinegar, Lime Juice, Garlic, Chili Oil and Spike Seasoning in a blender. Mix all other ingredients together and pour dressing over the top. Stir and refrigerate.This is much better the next day. Number of Servings: 8Recipe submitted by SparkPeople user KYSARAHANNE.


What's The Nutritional Info For Rice and Bean Salad?

The nutritional information for Rice and Bean Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 143.2
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 351.7 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 4.9 g
  • Protein: 6.2 g

What Dietary Needs Does Rice and Bean Salad Meet?

The dietary needs meet for Rice and Bean Salad is Vegetarian


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