Appetizers / Soups / Salads

Summertime Main-dish salad is for Dinner.

Summertime Main-dish salad takes several minutes to prepare.

Summertime Main-dish salad takes several minutes to cook.

Summertime Main-dish salad makes 6 servings.

The ingredients for Summertime Main-dish salad are:

1 C Cubed fully cooked ham
2tbl Chopped Onion
2 garlic cloves, minced or garlic salt
1 tsp dried oregano
1 tsp dried thyme
1/4 tsp pepper
1 tbl olive oil
!/3 C cider or red wine vinegar
1 1/2 C brown rice (cooked)
2 celery ribs, thinly sliced
1/4 C Chopped green pepper & red peppe
2 tomatoes

Here is how you make Summertime Main-dish salad:

Serves approx six 1/2 CupIn a skillet over medium heat, saute the first seven ingredients in oil until tender. Remove from the heat; stir in vinegar. Cool for 5 minutes. In a bowl, toss rice, celery, peppers and onions. Stir in the ham mixture. Cover and chill for at least 2 hours. Garnish with tomatoesNumber of Servings: 6.5Recipe submitted by SparkPeople user TAMCDN.

The nutritional information for Summertime Main-dish salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 96.3

• Total Fat: 2.7 g
• Cholesterol: 11.5 mg
• Sodium: 279.3 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 1.5 g
• Protein: 5.1 g