The recipe Mango Salad or Salsa

Made From Scratch Recipes

Mango Salad or Salsa recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Mango Salad or Salsa!

Mango Salad or Salsa

Mango Salad or Salsa Recipe
Mango Salad or Salsa

Mango, red bell pepper, tomato, avocado, red onion, lemon juice & balsamic vinegar. This makes a great salsa too! I love it just like this or you can add anything else you want. I eat this for lunch or dinner... but you can share!

Mango Salad or Salsa

What Course Is Mango Salad or Salsa?

Mango Salad or Salsa is for Salad.


How Long Does Mango Salad or Salsa Recipe Take To Prepare?

Mango Salad or Salsa takes 15 minutes to prepare.


How Long Does Mango Salad or Salsa Recipe Take To Cook?

Mango Salad or Salsa takes several minutes to cook.


How Many Servings Does Mango Salad or Salsa Recipe Make?

Mango Salad or Salsa makes 1 servings.


What Are The Ingredients For Mango Salad or Salsa Recipe?

The ingredients for Mango Salad or Salsa are:

1 Mango
1 Tomato
1/2 Avocado
1/2 Red or Orange Bell Pepper
3 Tablespoons Red Onion
1/2 Lemon-juiced
2 or 3 Tablespoons Balsamic Vinegar



How Do I Make Mango Salad or Salsa?

Here is how you make Mango Salad or Salsa:

Chop mango, tomato, avocado, red onion & bell pepper. Add lemon juice & balsamic vinegar.I calculated it for the whole thing. I makes enough for 3 or 4 people as a side salad, or a huge bowl for salsa. Number of Servings: 1Recipe submitted by SparkPeople user INUNISON.


What's The Nutritional Info For Mango Salad or Salsa?

The nutritional information for Mango Salad or Salsa is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 378.7
  • Total Fat: 14.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.1 mg
  • Total Carbs: 66.5 g
  • Dietary Fiber: 14.0 g
  • Protein: 5.5 g

What Dietary Needs Does Mango Salad or Salsa Meet?

The dietary needs meet for Mango Salad or Salsa is Vegan


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