The recipe scallops and tossed salad

Made From Scratch Recipes

scallops and tossed salad recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like scallops and tossed salad!

scallops and tossed salad

scallops and tossed salad Recipe
scallops and tossed salad

What Course Is scallops and tossed salad?

scallops and tossed salad is for Lunch.


How Long Does scallops and tossed salad Recipe Take To Prepare?

scallops and tossed salad takes 10 minutes to prepare.


How Long Does scallops and tossed salad Recipe Take To Cook?

scallops and tossed salad takes 5 minutes to cook.


How Many Servings Does scallops and tossed salad Recipe Make?

scallops and tossed salad makes 1 servings.


What Are The Ingredients For scallops and tossed salad Recipe?

The ingredients for scallops and tossed salad are:

4 oz THAWED sea scallops (weight when thawed)
1 tsp ground pepper
1 tsp paprika powder
1 tsp tarragon
1 tsp cajun spice
1 tsp olive oil

1 cup shredded lettuce
1/2 tomato
2 rings bell pepper
3 olives large
1 slice red onion


How Do I Make scallops and tossed salad?

Here is how you make scallops and tossed salad:

serves 1.add oil to frying pan add all the spices heat pan and then add the scallops after you cut them into halves or quarters.cook until done.Mix all the salad ingredients and top with scallops.Number of Servings: 1Recipe submitted by SparkPeople user INGMARIE.


What's The Nutritional Info For scallops and tossed salad?

The nutritional information for scallops and tossed salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 228.8
  • Total Fat: 8.2 g
  • Cholesterol: 35.0 mg
  • Sodium: 666.6 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 4.9 g
  • Protein: 20.8 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day