The recipe Blackberry Spinach Salad

Made From Scratch Recipes

Blackberry Spinach Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Blackberry Spinach Salad!

Blackberry Spinach Salad

Blackberry Spinach Salad Recipe
Blackberry Spinach Salad

Super Tasty and great for summertime

What Course Is Blackberry Spinach Salad?

Blackberry Spinach Salad is for Salad.


How Long Does Blackberry Spinach Salad Recipe Take To Prepare?

Blackberry Spinach Salad takes 10 minutes to prepare.


How Long Does Blackberry Spinach Salad Recipe Take To Cook?

Blackberry Spinach Salad takes several minutes to cook.


How Many Servings Does Blackberry Spinach Salad Recipe Make?

Blackberry Spinach Salad makes 2 servings.


What Are The Ingredients For Blackberry Spinach Salad Recipe?

The ingredients for Blackberry Spinach Salad are:

1 cup Blackberries, fresh
1 oz Athenos Reduced Fat Feta Cheese
0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
50 gram(s) Yambean (jicama), raw
0.25 cup Pepitas (Pumkin Seed Kernals)
3 cup kale - Glory chopped kale, fresh


How Do I Make Blackberry Spinach Salad?

Here is how you make Blackberry Spinach Salad:

Wash and drain Kale. Place into two salad bowls.Top With:Feta, thinly sliced onion, cubed jicama, & blackberries.Sprinkle with unsalted pepitasServing Size: makes 2 saladsNumber of Servings: 2Recipe submitted by SparkPeople user GRAPLEIRIS.


What's The Nutritional Info For Blackberry Spinach Salad?

The nutritional information for Blackberry Spinach Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 199.5
  • Total Fat: 9.9 g
  • Cholesterol: 5.0 mg
  • Sodium: 254.8 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 8.0 g
  • Protein: 11.4 g

What Dietary Needs Does Blackberry Spinach Salad Meet?

The dietary needs meet for Blackberry Spinach Salad is Low Carb


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