Appetizers / Soups / Salads

Carol's Spinach Salad for One is for Salad.

Carol's Spinach Salad for One takes several minutes to prepare.

Carol's Spinach Salad for One takes several minutes to cook.

Carol's Spinach Salad for One makes 1 servings.

The ingredients for Carol's Spinach Salad for One are:

1 1/2 cup fresh spinach
2 slices lean bacon or 10 pieces pepperoni (fried crisp & drained)
1 med naval orange (separated and halved)
3 slices red or sweet onion
1 Tbs. fresh grated parmesean
1 Tbs. dry roasted almonds (salted)

Here is how you make Carol's Spinach Salad for One:

Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user LUTZCAMP.

The nutritional information for Carol's Spinach Salad for One is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 263.0

• Total Fat: 15.5 g
• Cholesterol: 19.3 mg
• Sodium: 449.9 mg
• Total Carbs: 19.9 g
• Dietary Fiber: 5.5 g
• Protein: 12.2 g