The recipe Cucumber, Mango, and Spinach Salad

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Cucumber, Mango, and Spinach Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Cucumber, Mango, and Spinach Salad!

Cucumber, Mango, and Spinach Salad

Cucumber, Mango, and Spinach Salad Recipe
Cucumber, Mango, and Spinach Salad

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What Course Is Cucumber, Mango, and Spinach Salad?

Cucumber, Mango, and Spinach Salad is for Salad.


How Long Does Cucumber, Mango, and Spinach Salad Recipe Take To Prepare?

Cucumber, Mango, and Spinach Salad takes 15 minutes to prepare.


How Long Does Cucumber, Mango, and Spinach Salad Recipe Take To Cook?

Cucumber, Mango, and Spinach Salad takes several minutes to cook.


How Many Servings Does Cucumber, Mango, and Spinach Salad Recipe Make?

Cucumber, Mango, and Spinach Salad makes 10 servings.


What Are The Ingredients For Cucumber, Mango, and Spinach Salad Recipe?

The ingredients for Cucumber, Mango, and Spinach Salad are:

1 bag or bunch of spinach
1 mango, peeled and cut into bite size pieces
1 large English cucumber, peeled and sliced
6 scallions, thinly sliced
1/2 cup chopped fresh basil leaves
juice of 1 lime
1/2 cup seasoned rice vinegar
fresh cracked black pepper to taste


How Do I Make Cucumber, Mango, and Spinach Salad?

Here is how you make Cucumber, Mango, and Spinach Salad:

Serves 10 to 12Wash and drain spinach, tear into bite-sized pieces if necessary, and put into a large serving bowl. Toss mango, cucumber, scallions, and basil in a medium bowl. Dress with lime juice and vinegar. Arrange mango mixture on spinach and sprinkle with fresh cracked black pepperNumber of Servings: 10Recipe submitted by SparkPeople user WITHAPRAYER.


What's The Nutritional Info For Cucumber, Mango, and Spinach Salad?

The nutritional information for Cucumber, Mango, and Spinach Salad is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 43.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 216.9 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.3 g

What Dietary Needs Does Cucumber, Mango, and Spinach Salad Meet?

The dietary needs meet for Cucumber, Mango, and Spinach Salad is Vegetarian


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