The recipe Daddio's C and Z Salad

Made From Scratch Recipes

Daddio's C and Z Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Daddio's C and Z Salad!

Daddio's C and Z Salad

Daddio's C and Z Salad Recipe
Daddio's C and Z Salad

You can eat a LOT of this salad as a "free food" filler, or add some fish, shrimp, or chilled chicken for protein and make it a meal.

What Course Is Daddio's C and Z Salad?

Daddio's C and Z Salad is for Side Dish.


How Long Does Daddio's C and Z Salad Recipe Take To Prepare?

Daddio's C and Z Salad takes 15 minutes to prepare.


How Long Does Daddio's C and Z Salad Recipe Take To Cook?

Daddio's C and Z Salad takes several minutes to cook.


How Many Servings Does Daddio's C and Z Salad Recipe Make?

Daddio's C and Z Salad makes 8 servings.


What Are The Ingredients For Daddio's C and Z Salad Recipe?

The ingredients for Daddio's C and Z Salad are:

1 large zuccini
1 large cucumber
Fresh Spinach, shredded
Romain lettuce, shredded
Mushrooms
olive oil
Vinegar


How Do I Make Daddio's C and Z Salad?

Here is how you make Daddio's C and Z Salad:

Chop, shred or slice all vegetables into bite size bits.Add vinegar and oil (Italian dressing will work too)And season to taste.Eat right away, or let marinade a bit to let the flavors mingleAbout 8 one cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user JAMIAM2.


What's The Nutritional Info For Daddio's C and Z Salad?

The nutritional information for Daddio's C and Z Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 29.8
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.8 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.2 g

What Dietary Needs Does Daddio's C and Z Salad Meet?

The dietary needs meet for Daddio's C and Z Salad is Low Fat


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