The recipe Daily Salad

Made From Scratch Recipes

Daily Salad recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Daily Salad!

Daily Salad

Daily Salad Recipe
Daily Salad

What Course Is Daily Salad?

Daily Salad is for Snack.


How Long Does Daily Salad Recipe Take To Prepare?

Daily Salad takes 5 minutes to prepare.


How Long Does Daily Salad Recipe Take To Cook?

Daily Salad takes several minutes to cook.


How Many Servings Does Daily Salad Recipe Make?

Daily Salad makes 1 servings.


What Are The Ingredients For Daily Salad Recipe?

The ingredients for Daily Salad are:

1 cup fresh spinach
1 cup fresh romaine lettuce
1/4 of a white onion, diced
1 whole fresh tomato, diced
2 garlic cloves, diced
2 tbsp balsamic vinegar
1 tbsp Golden Toasted flax seed
1 tsp Gulden's brown and spicy mustard


How Do I Make Daily Salad?

Here is how you make Daily Salad:

noneServing Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user EILEENHILL.


What's The Nutritional Info For Daily Salad?

The nutritional information for Daily Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 130.4
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 88.2 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 5.9 g
  • Protein: 5.3 g

What Dietary Needs Does Daily Salad Meet?

The dietary needs meet for Daily Salad is Vegetarian


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