Appetizers / Soups / Salads

Spinach Salad with Apple and Almonds is for Dinner.

Spinach Salad with Apple and Almonds takes 15 minutes to prepare.

Spinach Salad with Apple and Almonds takes 10 minutes to cook.

Spinach Salad with Apple and Almonds makes 4 servings.

The ingredients for Spinach Salad with Apple and Almonds are:

* Spinach, fresh, 1 package (10 oz)
* Feta Cheese, 2 oz
* .5 cup cherry tomatoes
* 1 Chicken Breat
* Apples, fresh, 2 large, cubed
* Almonds, .5 cup, whole
* Raisins, .5 cup (not packed)
* 2 tbsp Extra Virgin Olive Oil

Here is how you make Spinach Salad with Apple and Almonds:

I had to use the things that were left in my fridge before I left for vacation, and this salad worked well for that.I put the spinach in a large bowl. In with that I mixed all the ingredients that didn't need cooking - 2 apples which I had cut into cubes, raisins, cherry tomatoes, Feta cheese. I heated up a large skillet (dry) and put in the almonds. Leave the almonds in for a little while, just to heat them up and toast them a little bit - it brings out the flavor. But make sure to move them around a lot and watch that they don't burn. When they're done toss them in the bowl with the spinach.Then I grilled the chicken in my skillet with just a little Extra Virgin Olive Oil. Once it was cooked through, I cut it into pieces and tossed the salad to mix everything together. Serve with some whole grain bread and your favorite dressing. Makes 4 large servings.Number of Servings: 4Recipe submitted by SparkPeople user ELYSIANSMILES.

The nutritional information for Spinach Salad with Apple and Almonds is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 360.2

• Total Fat: 19.8 g
• Cholesterol: 24.9 mg
• Sodium: 232.1 mg
• Total Carbs: 38.0 g
• Dietary Fiber: 7.4 g
• Protein: 13.7 g