Appetizers / Soups / Salads

Spinach Salad with Curry Dressing is for Side Dish.

Spinach Salad with Curry Dressing takes several minutes to prepare.

Spinach Salad with Curry Dressing takes several minutes to cook.

Spinach Salad with Curry Dressing makes 2 servings.

The ingredients for Spinach Salad with Curry Dressing are:

3 cups fresh baby spinach
3/4 cup orange segments
1/2 small onion, thinly sliced
1/3 cup fresh/frozen blueberries
2 Tablespoons chopped pecans, toasted

Dressing
1 TB canola oil
1 TB rice wine vinegar
1 TB balsamic vinegar
2 tsp honey
1 tsp dijon mustard
1/2 tsp curry powder

Here is how you make Spinach Salad with Curry Dressing:

On two salad plates, arrange the spinach, orange segments, onion and blueberries. Sprinkle with pecans. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle voer salads. yields 2 servings2-1/2 cups spinach 210 calories, 13g fat, cholesterol 0, 175mg salt, 24g carbs, 5g fiber, 3g protein (according to "cooking for 2")Number of Servings: 2Recipe submitted by SparkPeople user RONDALYNNE.

The nutritional information for Spinach Salad with Curry Dressing is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 148.0

• Total Fat: 7.7 g
• Cholesterol: 0.0 mg
• Sodium: 105.3 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 3.8 g
• Protein: 2.6 g

The dietary needs meet for Spinach Salad with Curry Dressing is Vegetarian