The recipe tasty take-out spinach salad

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tasty take-out spinach salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like tasty take-out spinach salad!

tasty take-out spinach salad

tasty take-out spinach salad Recipe
tasty take-out spinach salad

a filling, high protein salad made with heart-healthy olive oil and flavorful tahini.

What Course Is tasty take-out spinach salad?

tasty take-out spinach salad is for Lunch.


How Long Does tasty take-out spinach salad Recipe Take To Prepare?

tasty take-out spinach salad takes 15 minutes to prepare.


How Long Does tasty take-out spinach salad Recipe Take To Cook?

tasty take-out spinach salad takes several minutes to cook.


How Many Servings Does tasty take-out spinach salad Recipe Make?

tasty take-out spinach salad makes 1 servings.


What Are The Ingredients For tasty take-out spinach salad Recipe?

The ingredients for tasty take-out spinach salad are:

1.5 cups baby spinach, roughly chopped
.5 cup cucumber with peel
.5 whole plum tomato
1 diced small scallion
4 slices lean smoked/cooked sandwich turkey meat
1 tbsp fresh cilantro/dill chopped
1 tsp tahini
1 lime
1 tsp olive oil
1 tsp balsamic or red wine vinegar


How Do I Make tasty take-out spinach salad?

Here is how you make tasty take-out spinach salad:

in a small bowl, combine oil, cilantro/dill, tahini, juice from lime and vinegar. Salt and pepper to taste. wash and chop spinach, cucumber tomato, scallion and tomato, combine in layers in travel container. roll turkey slices up and chop. pull strands of turkey apart and spread over veggies. drizzle w/ dressing and enjoy at work, school or as a side w/ dinner.Number of Servings: 1Recipe submitted by SparkPeople user BETHANY6.


What's The Nutritional Info For tasty take-out spinach salad?

The nutritional information for tasty take-out spinach salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 203.3
  • Total Fat: 12.9 g
  • Cholesterol: 25.0 mg
  • Sodium: 502.1 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 12.5 g

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