Appetizers / Soups / Salads

That Awesome Spinach Salad is for Salad.

That Awesome Spinach Salad takes 10 minutes to prepare.

That Awesome Spinach Salad takes 5 minutes to cook.

That Awesome Spinach Salad makes 12 servings.

The ingredients for That Awesome Spinach Salad are:

1 head lettuce, chopped
1 bunch spinach, chopped
1 cup mushrooms, sliced
1 cup swiss cheese, grated
1/2 pound bacon, crumbled (could use turkey bacon for even lower calories)
1 cup cottage cheese, rinsed in strainer so only curds remain

Dressing:
3/4 cup Splenda (or sugar, but watch the calories)
3/4 cup white vinegar
1/2 cup oil
1 tsp. salt
1 tsp. dry mustard
1.5 tsp poppy seeds
1 red onion, diced

Here is how you make That Awesome Spinach Salad:

Blend dressing ingredients and allow to marinate at least 4 hours. Combine other ingredients in a large serving bowl and add dressing just before serving.This recipe makes quite a lot of salad, but I'm guessing as to the serving size - adjust to your preferences or PM me and let me know what your experience was so I can adjust the servings!Number of Servings: 12Recipe submitted by SparkPeople user GYPZYE.

The nutritional information for That Awesome Spinach Salad is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 177.3

• Total Fat: 14.9 g
• Cholesterol: 13.0 mg
• Sodium: 389.6 mg
• Total Carbs: 8.1 g
• Dietary Fiber: 1.4 g
• Protein: 7.8 g