The recipe Stir-fry Salad

Made From Scratch Recipes

Stir-fry Salad recipe is a Asian Salad meal that takes 15 minutes to make. If you enjoy Asian for Salad, you will like Stir-fry Salad!

Stir-fry Salad

Stir-fry Salad Recipe
Stir-fry Salad

Stir-fry Salad

What Course Is Stir-fry Salad?

Stir-fry Salad is for Salad.


How Long Does Stir-fry Salad Recipe Take To Prepare?

Stir-fry Salad takes 5 minutes to prepare.


How Long Does Stir-fry Salad Recipe Take To Cook?

Stir-fry Salad takes 15 minutes to cook.


How Many Servings Does Stir-fry Salad Recipe Make?

Stir-fry Salad makes 1 servings.


What Are The Ingredients For Stir-fry Salad Recipe?

The ingredients for Stir-fry Salad are:

2 teaspoons Sesame Oil
2 teaspoons Soy Sauce
1 teaspoon Sugar
1 Clementine

1 cup Mushrooms, sliced
1/2 cup Onions
1/2 cup Chopped Bell Peppers
1 cup Asparagus
1/2 Tofu, firm
2 cups Romaine Lettuce or Spinach
1 Tomato, sliced


How Do I Make Stir-fry Salad?

Here is how you make Stir-fry Salad:

cook mushrooms, onions, bell peppers, asparagus, and tofu in 1 teaspoon soy sauce and 1 teaspoon sesame seed oil.While that's cooking, mix juice from clementine, sugar, and remaining soy sauce and sesame seed oil. Mix dressing with stir-fried veggies and pour over salad and sliced tomatoes.Serving Size: makes 1 saladNumber of Servings: 1Recipe submitted by SparkPeople user SKYLARKE.


What's The Nutritional Info For Stir-fry Salad?

The nutritional information for Stir-fry Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 315.6
  • Total Fat: 16.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 632.4 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 9.9 g
  • Protein: 19.8 g

What Type Of Cuisine Is Stir-fry Salad?

Stir-fry Salad is Asian cuisine.


What Dietary Needs Does Stir-fry Salad Meet?

The dietary needs meet for Stir-fry Salad is Vegan


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