The recipe Low Carb Taco Salad

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Low Carb Taco Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Low Carb Taco Salad!

Low Carb Taco Salad

Low Carb Taco Salad Recipe
Low Carb Taco Salad

I love Taco Salads but I try to keep the carbs low so here is what I do and it tastes great. Feel free to leave some ingredients out to taste or use ground turkey or beef which lowers the carb count, I just use the crumbles as they are quick and easy.

How Long Does Low Carb Taco Salad Recipe Take To Prepare?

Low Carb Taco Salad takes 15 minutes to prepare.


How Long Does Low Carb Taco Salad Recipe Take To Cook?

Low Carb Taco Salad takes several minutes to cook.


How Many Servings Does Low Carb Taco Salad Recipe Make?

Low Carb Taco Salad makes 1 servings.


What Are The Ingredients For Low Carb Taco Salad Recipe?

The ingredients for Low Carb Taco Salad are:

2 C shredded/chopped Romaine
1/2 C Boca crumbles (may substitute ground meat)
1/4 C 2% mexican blend cheese
1/4 C eden black soy beans
2 Tbsp salsa
2 Tbsp wholly guacamole
4 jumbo black olives-sliced/chopped
1 medium slice of onion chopped
2 Tbsp sour cream



How Do I Make Low Carb Taco Salad?

Here is how you make Low Carb Taco Salad:

Heat boca crumbles in microwave or pan. Place chopped romaine lettuce on plate/bowllayer boca crumbles, ground turkey or beef, black soy beans, shredded cheese, salsa, guacamole, olives, onions and top with sour cream.Can use taco seasoning if choose too on protein, butwatch manufactured brands for carbs and sugar.Serving Size:?Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user WEIMMOMFL.


What's The Nutritional Info For Low Carb Taco Salad?

The nutritional information for Low Carb Taco Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 369.3
  • Total Fat: 21.1 g
  • Cholesterol: 25.6 mg
  • Sodium: 1,150.2 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 12.5 g
  • Protein: 29.6 g

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