The recipe Bahamian Conch Salad

Made From Scratch Recipes

Bahamian Conch Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Bahamian Conch Salad!

Bahamian Conch Salad

Bahamian Conch Salad Recipe
Bahamian Conch Salad

A Taste of The Bahamas

Bahamian Conch Salad

What Course Is Bahamian Conch Salad?

Bahamian Conch Salad is for Salad.


How Long Does Bahamian Conch Salad Recipe Take To Prepare?

Bahamian Conch Salad takes several minutes to prepare.


How Long Does Bahamian Conch Salad Recipe Take To Cook?

Bahamian Conch Salad takes several minutes to cook.


How Many Servings Does Bahamian Conch Salad Recipe Make?

Bahamian Conch Salad makes 1 servings.


What Are The Ingredients For Bahamian Conch Salad Recipe?

The ingredients for Bahamian Conch Salad are:

8 oz conch
10 tbsp fresh lime juice
5 tbsp fresh orange juice
1 ripe tomato, diced
1/4 cup diced onion
1 cucumber peeled, seeded and diced
1/2 cup bell peppers (any color), diced
3 hot peppers (or jalapeno peppers), minced
Salt and pepper to taste


How Do I Make Bahamian Conch Salad?

Here is how you make Bahamian Conch Salad:

Wash conch with a mixture of lemon, salt and water. Clean the conch, remove slime, and cut into small cubes.Place in mixing bowl with remaining ingredients.Cover and let the conch and vegetables marinate in refrigerator for 15 minutes. Mix and serve.Number of Servings: 1Recipe submitted by SparkPeople user CHUNKALOVE20.


What's The Nutritional Info For Bahamian Conch Salad?

The nutritional information for Bahamian Conch Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 306.6
  • Total Fat: 3.5 g
  • Cholesterol: 82.5 mg
  • Sodium: 216.0 mg
  • Total Carbs: 34.1 g
  • Dietary Fiber: 6.6 g
  • Protein: 38.2 g

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