Appetizers / Soups / Salads

Fattoush Salad is for Salad.

Fattoush Salad takes 10 minutes to prepare.

Fattoush Salad takes several minutes to cook.

Fattoush Salad makes 5 servings.

The ingredients for Fattoush Salad are:

1/2 head of romaine
1/2 bundle of parsley
1 tomato
1/2 cucumber
1/4 cup olive oil
1/4 cup red wine vinegar
salt to taste

Here is how you make Fattoush Salad:

1. Cut the romaine lettuce into small parts and finely cut the parsley. Combine2. Dice the tomato and cucumber into the same size, add to romaine/parsley mix.3. Put the garlic (add some salt) into a small bowl and crush. Add the garlic and red wine vinegar and mix well.4. Add to salad and mix well.5. You can also add a pita bread for some crunch. Place the pita bread in the microwave for 1-2 minutes, then crumble over salad. Makes approximately 5 1 cup servings.*pita bread not included in nutritional informationNumber of Servings: 5Recipe submitted by SparkPeople user DBALLOUT.

The nutritional information for Fattoush Salad is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 233.3

• Total Fat: 11.4 g
• Cholesterol: 0.0 mg
• Sodium: 22.8 mg
• Total Carbs: 30.2 g
• Dietary Fiber: 3.0 g
• Protein: 6.3 g

The dietary needs meet for Fattoush Salad is Vegetarian