Appetizers / Soups / Salads

Green salad with corn, avocado and tomato is for Salad.

Green salad with corn, avocado and tomato takes 5 minutes to prepare.

Green salad with corn, avocado and tomato takes several minutes to cook.

Green salad with corn, avocado and tomato makes 4 servings.

The ingredients for Green salad with corn, avocado and tomato are:

6 - 8 cups romaine lettuce
3/4 cup corn kernels, frozen or fresh
1 avocado, peeled and diced
1 tomato, diced

1 lime, juice only, about 2 Tbsp.
2 Tbsp. extra virgin olive oil
1 tsp. honey
1/4 tsp. salt
1/8 tsp. ground cumin
1 Tbsp. nonfat sour cream

Here is how you make Green salad with corn, avocado and tomato:

Combine the lettuce, corn, avocado,and tomato. To make the dressing, combine the lime juice, oil, honey, salt, ground cumin and sour cream. Shake well before serving. Toss the salad with dressing prior to serving.Serving Size: Makes 4 generous servingsNumber of Servings: 4Recipe submitted by SparkPeople user DANIELLEBREEN.

The nutritional information for Green salad with corn, avocado and tomato is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 191.2

• Total Fat: 15.5 g
• Cholesterol: 0.4 mg
• Sodium: 20.3 mg
• Total Carbs: 14.1 g
• Dietary Fiber: 5.5 g
• Protein: 3.6 g

The dietary needs meet for Green salad with corn, avocado and tomato is Vegetarian