The recipe Jeff's BIG Salad

Made From Scratch Recipes

Jeff's BIG Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Jeff's BIG Salad!

Jeff's BIG Salad

Jeff's BIG Salad Recipe
Jeff's BIG Salad

Basic salad without dressing or additions like cheese, croutons, nuts/seeds, or meat added

What Course Is Jeff's BIG Salad?

Jeff's BIG Salad is for Salad.


How Long Does Jeff's BIG Salad Recipe Take To Prepare?

Jeff's BIG Salad takes 5 minutes to prepare.


How Long Does Jeff's BIG Salad Recipe Take To Cook?

Jeff's BIG Salad takes several minutes to cook.


How Many Servings Does Jeff's BIG Salad Recipe Make?

Jeff's BIG Salad makes 1 servings.


What Are The Ingredients For Jeff's BIG Salad Recipe?

The ingredients for Jeff's BIG Salad are:

1 heart of romaine lettuce, chopped
1 medium tomato, diced
1/2 cup cucumber slices
1 medium carrot julienned
2 tbsp thin sliced red onion (about 2 slices)


How Do I Make Jeff's BIG Salad?

Here is how you make Jeff's BIG Salad:

Chop lettuce, dice tomatoes, slice cucumber, julienne carrots, slice onion and toss all together in large bowl. Additional items like meats, apples, dressing, cheese, croutons, nuts, seeds, etc are not included in this recipe. Track those items separately.Serving Size: Makes 1 BIG SaladNumber of Servings: 1Recipe submitted by SparkPeople user JTAYLOR3678.


What's The Nutritional Info For Jeff's BIG Salad?

The nutritional information for Jeff's BIG Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 103.5
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 68.0 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 6.4 g
  • Protein: 5.3 g

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