The recipe Kathy's Salad

Made From Scratch Recipes

Kathy's Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Kathy's Salad!

Kathy's Salad

Kathy's Salad Recipe
Kathy's Salad

Green Salad

What Course Is Kathy's Salad?

Kathy's Salad is for Salad.


How Long Does Kathy's Salad Recipe Take To Prepare?

Kathy's Salad takes several minutes to prepare.


How Long Does Kathy's Salad Recipe Take To Cook?

Kathy's Salad takes several minutes to cook.


How Many Servings Does Kathy's Salad Recipe Make?

Kathy's Salad makes 1 servings.


What Are The Ingredients For Kathy's Salad Recipe?

The ingredients for Kathy's Salad are:

2 cup Market side organic spring mix
.50 cup Fresh Tomato (Chopped or Sliced) (180g) (by MKNIOLA)
.25 serving Cucumber, Fresh (1 Cup Sliced)
0.5 cup fresh onion (by BJMOOMEY)
100 gram(s) Grated carrot - asda fresh tastes (by NEKEL16)
50 gram(s) Kidney Beans - Progresso Red Kidney Beans (serving size 1/2 cup, 130g)


How Do I Make Kathy's Salad?

Here is how you make Kathy's Salad:

mixServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user BIKINI-ME.


What's The Nutritional Info For Kathy's Salad?

The nutritional information for Kathy's Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 140.7
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 164.1 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 7.9 g
  • Protein: 5.8 g

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