The recipe A Lighter Tuna Salad

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A Lighter Tuna Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like A Lighter Tuna Salad!

A Lighter Tuna Salad

A Lighter Tuna Salad Recipe
A Lighter Tuna Salad

This is a crunchier, healthier version than the one you grew up with, and yet still has a ton of flavor and is super easy to make!

What Course Is A Lighter Tuna Salad?

A Lighter Tuna Salad is for Lunch.


How Long Does A Lighter Tuna Salad Recipe Take To Prepare?

A Lighter Tuna Salad takes 10 minutes to prepare.


How Long Does A Lighter Tuna Salad Recipe Take To Cook?

A Lighter Tuna Salad takes several minutes to cook.


How Many Servings Does A Lighter Tuna Salad Recipe Make?

A Lighter Tuna Salad makes 4 servings.


What Are The Ingredients For A Lighter Tuna Salad Recipe?

The ingredients for A Lighter Tuna Salad are:

2 Cans Light Chunk Tuna, drained
4 Celery Stalks, chopped fine
1 Lg Carrot, chopped fine
4 green onions, chopped fine
2 TBSP yellow or dijon mustard
2 TBSP Vegan or Light Mayo


How Do I Make A Lighter Tuna Salad?

Here is how you make A Lighter Tuna Salad:

Combine all incredients and serve! Great on whole wheat toast, in a pita, or on a bed of lettuce.Number of Servings: 4Recipe submitted by SparkPeople user HEALTHYSUNI.


What's The Nutritional Info For A Lighter Tuna Salad?

The nutritional information for A Lighter Tuna Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 135.5
  • Total Fat: 2.8 g
  • Cholesterol: 24.8 mg
  • Sodium: 443.2 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 21.9 g

What Dietary Needs Does A Lighter Tuna Salad Meet?

The dietary needs meet for A Lighter Tuna Salad is Gluten Free


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