The recipe Awesome Tuna Salad

Made From Scratch Recipes

Awesome Tuna Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Awesome Tuna Salad!

Awesome Tuna Salad

Awesome Tuna Salad Recipe
Awesome Tuna Salad

My specific recipe...

What Course Is Awesome Tuna Salad?

Awesome Tuna Salad is for Salad.


How Long Does Awesome Tuna Salad Recipe Take To Prepare?

Awesome Tuna Salad takes 10 minutes to prepare.


How Long Does Awesome Tuna Salad Recipe Take To Cook?

Awesome Tuna Salad takes several minutes to cook.


How Many Servings Does Awesome Tuna Salad Recipe Make?

Awesome Tuna Salad makes 2 servings.


What Are The Ingredients For Awesome Tuna Salad Recipe?

The ingredients for Awesome Tuna Salad are:

2 pouches of Star Kist Tuna...about 5.2 oz
2/3 cup of Low Fat Cottage Cheese
4 Tablespoons of Fat Free Plain Yogurt
1/4 of a medium onion, minced
1 celery stalk, minced
1-2 teaspoons of Dijon Mustard
Some lemon Juice...a splish splash
Dill to taste :)


How Do I Make Awesome Tuna Salad?

Here is how you make Awesome Tuna Salad:

Mix everything together! Makes two servings...very filling :)Number of Servings: 2Recipe submitted by SparkPeople user SPOWELL19.


What's The Nutritional Info For Awesome Tuna Salad?

The nutritional information for Awesome Tuna Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 163.4
  • Total Fat: 1.6 g
  • Cholesterol: 48.3 mg
  • Sodium: 638.9 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 28.5 g

What Dietary Needs Does Awesome Tuna Salad Meet?

The dietary needs meet for Awesome Tuna Salad is Low Fat


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