Appetizers / Soups / Salads

Best Tuna Salad is for Salad.

Best Tuna Salad takes 10 minutes to prepare.

Best Tuna Salad takes 5 minutes to cook.

Best Tuna Salad makes 1 servings.

The ingredients for Best Tuna Salad are:

Ingredients:


Tuna, Canned in Water, 1 cup, solid or chunks (remove)
Green Peppers (bell peppers), 0.5 cup, chopped (remove)
*Peppers, sweet, red, fresh, 0.5 cup, chopped (remove)
Yellow Peppers (bell peppers), 20 strips (remove)
Pepper, black, 1 tsp (remove)
Salt, 1 tsp (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Iceberg Lettuce (salad), 1 cup, shredded or chopped (remove)
Kraft Mayo Light Mayonnaise (Mayo), 2 tbsp (remove)
Bread, pita, whole-wheat, 1 pita, small (4" dia) (remove)
Garlic, 1 clove (remove)
Cabbage, red, fresh, 0.5 cup, shredded (remove)

Here is how you make Best Tuna Salad:

Chop the onions into small tiny piecesAdd all the ingredients and toss together with crushed garlic clove, mayonnaise and olive oil. You may squeeze half alemon for a sour taste.Serve with Pita bread either fresh or dried in oven.Makes an excellent side dish with pasta or sea foodNumber of Servings: 1Recipe submitted by SparkPeople user YNIMER.

The nutritional information for Best Tuna Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 490.7

• Total Fat: 12.7 g
• Cholesterol: 56.7 mg
• Sodium: 3,258.7 mg
• Total Carbs: 49.9 g
• Dietary Fiber: 9.3 g
• Protein: 47.2 g

Best Tuna Salad is French cuisine.