The recipe Tuna Salad de Gallo

Made From Scratch Recipes

Tuna Salad de Gallo recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Tuna Salad de Gallo!

Tuna Salad de Gallo

Tuna Salad de Gallo Recipe
Tuna Salad de Gallo

This is a main dish type of salad so the portions are generous. May also be served in smaller portions if using as a side salad.

What Course Is Tuna Salad de Gallo?

Tuna Salad de Gallo is for Dinner.


How Long Does Tuna Salad de Gallo Recipe Take To Prepare?

Tuna Salad de Gallo takes 15 minutes to prepare.


How Long Does Tuna Salad de Gallo Recipe Take To Cook?

Tuna Salad de Gallo takes several minutes to cook.


How Many Servings Does Tuna Salad de Gallo Recipe Make?

Tuna Salad de Gallo makes 2 servings.


What Are The Ingredients For Tuna Salad de Gallo Recipe?

The ingredients for Tuna Salad de Gallo are:

Arugula - 1/2 cup
Spring Mix - 2 1/2 cups
Baby Carrots - approx. 7-8
S & W Garbanzo Beans, 1 cup
S & W Premium Whole Kernel Corn, 1/2 cup
Albacore Tuna in water, Chicken of the Sea Solid White, 1, 6 oz can
Egg, hardboiled - diced
Bacon - 1 piece, crisp and cumbled
Rojo's Pico de Gallo, 1/2 cup
Extra Virgin Olive Oil, Kirkland - 2 tbls
Star Red Wine Vinegar, .25 cup
Pepper, black, 1 tsp to taste


How Do I Make Tuna Salad de Gallo?

Here is how you make Tuna Salad de Gallo:

Add both lettuces to bowl, then continue to add other vegetables. Once all ingredients are in bowl, add the Pico de Gallo, olive oil and vinegar, toss. Crumble bacon on top and spinkle with fresh ground pepper.Note: Olive Oil can be reduced if desired.Number of Servings: 2Recipe submitted by SparkPeople user SUZEE18.


What's The Nutritional Info For Tuna Salad de Gallo?

The nutritional information for Tuna Salad de Gallo is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 386.0
  • Total Fat: 17.2 g
  • Cholesterol: 107.8 mg
  • Sodium: 1,432.6 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 5.7 g
  • Protein: 26.5 g

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