Appetizers / Soups / Salads

Cob Tossed salad is for Dinner.

Cob Tossed salad takes 30 minutes to prepare.

Cob Tossed salad takes several minutes to cook.

Cob Tossed salad makes 12 servings.

The ingredients for Cob Tossed salad are:

6.0 serving Market Side Romaine Prium Salad
1.0 serving 1 Med. Green Bell Pepper
74.0 gram(s) bell pepper, red, sweet, raw
1.0 large (8-1/4" long) Cucumber (peeled)
2.0 stalk, large (11"-12" long) Celery, raw
6.0 oz Tomatoe (Roma) raw, diced - One (1)
8.0 oz Ham: Hillshire Farms Deli Select Smoked Ham
8.0 oz Turkey, Deli Cuts (Buddig), Smoked Turkey Breast
8.0 oz Swiss Cheese, Boar's Head Baby Swiss
8.0 oz Lorraine Swiss Cheese, Reduced Fat
3.0 serving Hard boiled eggs
5.0 serving Bacon, Applegate Farms Turkey Bacon (1 slice)

Here is how you make Cob Tossed salad:

Cube the meat eggs and the veggies add to the salad.mix and toss. Portian out 1/12 servings. Add your dressing and enjoy .Serving Size: About 2 cups eachNumber of Servings: 12.0Recipe submitted by SparkPeople user MARYMAZILLA.

The nutritional information for Cob Tossed salad is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 240.7

• Total Fat: 13.5 g
• Cholesterol: 111.3 mg
• Sodium: 688.5 mg
• Total Carbs: 4.8 g
• Dietary Fiber: 1.9 g
• Protein: 20.8 g

The dietary needs meet for Cob Tossed salad is Low Fat