Appetizers / Soups / Salads

Ground Turkey Taco Salad is for Dinner.

Ground Turkey Taco Salad takes 15 minutes to prepare.

Ground Turkey Taco Salad takes 10 minutes to cook.

Ground Turkey Taco Salad makes 6 servings.

The ingredients for Ground Turkey Taco Salad are:

1 head lettuce, cut up
2 tomatos, diced
1 red bell pepper, diced
1/4 onion, finely diced
1 c. shredded chedder cheese
1 can black beans
1 lb ground turkey
1/4 cup salsa
Salt, pepper, garlic to tatste

Non fat sour cream and salsa for dressing (optional- not included in the nutrional calculations)

Here is how you make Ground Turkey Taco Salad:

In a medium skillet, brouwn the ground turkey, making sure to break into small peices. Season with Salt, pepper and garlic. Add salsa and black beans stir well, cook till heated through. Set aside to coolChop up lettuce, tomatos, bell peppers and onions. Combine in a bowl. Top with cooled meat. Add cheese. Dish out on plates and if desired, top with salsa and non-fat sour cream to taste.Number of Servings: 6Recipe submitted by SparkPeople user SARAHKM76.

The nutritional information for Ground Turkey Taco Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 250.6

• Total Fat: 12.1 g
• Cholesterol: 19.8 mg
• Sodium: 431.9 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 4.2 g
• Protein: 23.4 g