Appetizers / Soups / Salads

Quick Low-Cal Turkey Taco Salad is for Dinner.

Quick Low-Cal Turkey Taco Salad takes 2 minutes to prepare.

Quick Low-Cal Turkey Taco Salad takes 15 minutes to cook.

Quick Low-Cal Turkey Taco Salad makes 6 servings.

The ingredients for Quick Low-Cal Turkey Taco Salad are:

1 lb Extra Lean Turkey
1 1/2 cups salsa
1 14 oz can black beans
1 14 oz can corn

Here is how you make Quick Low-Cal Turkey Taco Salad:

Makes 6 Servings1. Brown ground turkey on medium-high heat.2. Meanwhile, strain black beans and corn.3. Once turkey is cooked through, add black beans and corn.4. Add salsa. Simmer for another few minutes until heated through.Serve over a bed of lettuce with your choice of veggies (not included in calorie count) to keep it low-cal, or with chips, taco shells, or tortillas (also not included).Note: It might be nice to try this in a crockpot for 4-6 hours (I'm going to try this method next)--if you skip browning the turkey and just throw it in with the salsa, the turkey will probably break up and give the topping a nice, smooth and meaty consistency.Number of Servings: 6Recipe submitted by SparkPeople user LUCY0501.

The nutritional information for Quick Low-Cal Turkey Taco Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 203.1

• Total Fat: 1.9 g
• Cholesterol: 30.0 mg
• Sodium: 437.2 mg
• Total Carbs: 24.8 g
• Dietary Fiber: 6.4 g
• Protein: 23.9 g

Quick Low-Cal Turkey Taco Salad is Mexican cuisine.