Appetizers / Soups / Salads

Fresh Vegetable Salad takes 18 minutes to prepare.

Fresh Vegetable Salad takes several minutes to cook.

Fresh Vegetable Salad makes 7 servings.

The ingredients for Fresh Vegetable Salad are:

4 cups chopped tomato
1-1/2 cup chopped cucumber-skin on
1 cup choped red bell or yellow pepper
1 cup sliced green onions
1 cup chopped fresh parsley
1/2 cup chopped radishes
1/3 cup pitted kalamata olives (make sure not marinated in oil)
1/4 cup fresh lemon juice
2 tablespoons olive oil
2 garlic cloves, minced
1/2 teaspoon black pepper
1/4 teaspoon salt
1 package Saladena Goat Cheese Crumbles

Here is how you make Fresh Vegetable Salad:

1.Combine the first 7 ingredients in a large bowl.2. Combine lemon juice, and next 4 ingredients in a small bowl and stir with a whisk. Pour dressing over salad and toss well. Serve immediately or cover and chill until ready to serve. This actually gets better if you let it sit in the fridge for a couple hours. It is very good!This yields approximately 7 servings (serving size 1 cup). Number of Servings: 7Recipe submitted by SparkPeople user STOWNSEND1975.

The nutritional information for Fresh Vegetable Salad is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 126.0

• Total Fat: 8.7 g
• Cholesterol: 17.1 mg
• Sodium: 200.9 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 2.5 g
• Protein: 5.0 g