Appetizers / Soups / Salads

Vegetarian Seven Layer Salad is for Salad.

Vegetarian Seven Layer Salad takes 25 minutes to prepare.

Vegetarian Seven Layer Salad takes several minutes to cook.

Vegetarian Seven Layer Salad makes 12 servings.

The ingredients for Vegetarian Seven Layer Salad are:

10-12 cups any mixed greens (iceberg, romaine, spinach) cut up. Enough to make a 1 inch layer in a 9"x13" dish.
1 red or green bell pepper, diced
1/2 cup diced sweet onion
10 ounces frozen peas
1 cup Kraft Miracle Whip Light
1 tablespoon sugar
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon basil, crumbled
2 hard boiled eggs, sliced thin
6 ounces Cheddar cheese, shredded

Here is how you make Vegetarian Seven Layer Salad:

In a 9"x13" glass casserole dish layer first four ingredients in the order given. Mix dressing-Miracle Whip Light, sugar, salt, garlic powder and basil. Spread over vegetables. Top with sliced eggs. Cover all with shredded cheese. Cover with plastic wrap and refrigerate overnight.This is the way our family likes it. For company I increase the Miracle Whip Light by 1/4 cup, which adds 10 calories per serving.Using a glass pan makes a pretty dish to set on the table and see the layers.Makes 12 servings.Number of Servings: 12Recipe submitted by SparkPeople user PEACEFULONE.

The nutritional information for Vegetarian Seven Layer Salad is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 150.9

• Total Fat: 9.7 g
• Cholesterol: 56.5 mg
• Sodium: 373.0 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 1.6 g
• Protein: 6.4 g

The dietary needs meet for Vegetarian Seven Layer Salad is Vegetarian