Appetizers / Soups / Salads

Veggie and egg salad takes 5 minutes to prepare.

Veggie and egg salad takes 15 minutes to cook.

Veggie and egg salad makes 1 servings.

The ingredients for Veggie and egg salad are:

3.0 serving Egg Hard Boiled (1 serving = 1 large egg boiled) "
1.0 serving Cucumber, Fresh (1 Cup Sliced)
0.5 serving 1 Med. Green Bell Pepper
1.0 medium whole Tomatoes, red, ripe, raw, year round average
2.0 tbsp Mayonnaise, regular (mayo)
Juice of one lemon
Salt to taste

Here is how you make Veggie and egg salad:

Cook eggs for 10 min, using a sloted spoon transfer them to a bowl with ice water to cool them down and stop the cooking process. In the meantime chop all ingredients into bite size pieces, toss them in a bowl add mayo,salt to taste, lemon juice, and eggs mix everything well refrigerate for at least 15 min and serve chilled.Serving Size: Makes 3 one cup servingsNumber of Servings: 1.0Recipe submitted by SparkPeople user KAMMILITA.

The nutritional information for Veggie and egg salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 468.8

• Total Fat: 35.4 g
• Cholesterol: 643.6 mg
• Sodium: 339.1 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 3.4 g
• Protein: 19.7 g